To find a sport that allows you to play from Kindergarten in to your senior years is tough! If you want to stay active for ‘life’ then golf is the sport for you.

Here are some (maybe) little known benefits of the game of golf:

• Golf is a great low-impact way to develop the cardio activity, core stability, balance and focus that is necessary to function effectively from day-to-day and reduce the risk of health concerns.

• Thanks to a new generation of golf professionals, strength, conditioning and nutrition are a significant part of golf instructional programs.

• Golf helps develop and improve balance, hand eye coordination and basic movement skills, everything a child needs to build their physical literacy (the mastery of fundamental movement skills – run, jump, throw, hit, swing etc).

• Golf is one of the best low-risk activities for seniors. Walking is an excellent low-impact exercise, especially beneficial for older adults and the twisting and swinging of the body can keep the body flexible and limber.

• Golf is a good mental exercise and can improve mental sharpness and concentration powers.

• Golf is great for family bonding and entertainment. Family sports are a great way to spend time together, teach children about fair play and teamwork and benefit from multiple health benefits. Because of the handicap system that was created to determine a golfer’s playing ability and potential, parents can actually compete with their children even if they play from different tee boxes or at significantly different skill levels.  

• The game of golf has at its core a standard of behavior that lends itself to positive development. Personal skills such as honesty, integrity, courtesy and respect are all present in golf, regardless of the level of competition. Golf teaches children to use good judgment and be responsible.

Effective March 2024. 

Admission Prices

Golf Memberships (Season passes)

Other Admissions and Fees

All admission prices include tax.

Adult: An individual between the ages of 19-59 years.

Adult 60+: An individual 60 years of age or over.

Student: An individual who attends post-secondary institution and produces a valid student card at the time of purchase. The first punch pass purchase must be done in-person, after those purchases can be done over the phone or in-person.

Youth: An individual up to 18 years of age.

Child: An individual up to 12 years of age.

Family: Maximum of 4 individuals composed of either two adults and up to two individuals under 19 years of age or one adult and up to three individuals under 19 years of age.

Equipment Package: Two clubs and golf balls per person. Individual clubs are available to rent.

Second Round: An additional 50% discount and includes equipment. 

Punch passes offer a 10% discount on a 5-punch pass package and a 25% discount on 10 or greater punch pass packages. All packages have a 2-year expiry from the date of purchase. Punch Pass packages are non-refundable and non-transferrable.