Monterey Recreation Centre

Join physiotherapist and educator Naomi Casiro to learn why fall training can not only reduce your risk of injury but can reduce your risk of falling in the first place. Naomi runs two physiotherapy clinics which have a specialized focus on Parkinson's disease and falls in older adults. She teaches in the faculty of medicine […]

All AGM attendees must have both an active Monterey Social Activity Membership and be a Friends of Monterey Society Member. Please check your Monterey Membership expiry date and renew if necessary prior to March 24! Note: The Friends of Monterey Centre Society Membership is Free.

Wondering how to make the most of your time at doctor's appointments? Join Amica Jubilee House Director of Wellness, Charm Domingo, and Assistant Director of Wellness, Gamze Ayvaz, for an engaging talk covering key questions you should ask to ensure that you can be the best advocate for your well-being. Enjoy healthy refreshments during the […]

Join us for a free talk about The Importance of Decluttering! Did you know that decluttering will maximize your safety and reduce your risk of falling and having an accident at home? Having fewer possessions to store and care for allows you to allocate your time and energy to activities that contribute to your physical […]