Personal Training is an excellent way to improve your overall fitness, stay motivated, revamp your existing workout program and get results. A Registered Personal Trainer will work with you one on one to design a specialized workout program specific to your needs and fitness goals. Learn proper form and technique to reduce injury and enhance your workout program.

Personal Training Rates Increase

Personal Training rates will increase by 5% September 1st, 2024 (the last fee increase was in 2017). This change will allow us to continue to deliver exceptional Personal Training services while remaining aligned with other municipalities.
Private Sessions will now be offered in packages of 1, 3, 6, and 10, to better suit our client and trainer needs. Package discounts are available with a 5% discount for 3 sessions, a 10% discount for 6 sessions and a 12% discount for 10 sessions. The more you buy, the more you save! Learn more.

PRIVATE 1 HOUR SESSION:

SEMI-PRIVATE 1 1/2 HOUR SESSIONS:

Personal Trainers

• View Personal Trainer Bios

Forms

All personal training clients require a completed health history and physical activity readiness questionnaire (PAR-Q).

• Client Health History Form for Personal Training - includes PAR-Q

Staff Contacts