Leah Turcot
- BCRPA strength trainer
- BCRPA third age instructor
- BCRPA personal trainer
- BCRPA spinning instructor
- Certified Nordic Pole
What motivated you to become a trainer?
Physical activity has always been an enjoyable part of my life, to share this as a fitness leader with others is truly my passion. There’s nothing more rewarding than helping people achieve lifelong physical health for their body, mind, and spirit.
Favorite quote?
“We are what we repeatedly do. Excellence, then is not an act but a habit.”
I believe in three things that I always share with my clients:
- Keep it simple, but effective
- Remember to have fun
- Create a routine that fits your lifestyle
- Group Fitness Classes; Total Body Training, Circuit Classes
- Indoor Cycling
Physical activity has always been an enjoyable part of my life, to share this as a fitness leader with others is truly my passion. There’s nothing more rewarding than helping people achieve lifelong physical health for their body, mind, and spirit. My favourite things do are running hiking and reading a good book.