Cayle MacDonald

Personal Trainer - Cayle
Training Since: 
2017
Credentials: 
  • Practicing Kinesiologist with a Bachelor of Sport and Fitness Leadership
Training Philosophy: 

I have always been passionate about exercise, and I love helping others. Being able to assist people in improving their overall health and reaching their goals is how I became and remain motivated to be a trainer. It has been one of my most rewarding experiences!

Specialties: 

Cardiopulmonary rehabilitation and exercise prescription, as well as working with older adults to help them maintain and improve functionality, activities of daily living and overall quality of life. I also have experience working alongside physiotherapists, assisting clients with a variety of musculoskeletal injuries and limitations through all forms of movement. 

Favorite quote:
“When you can’t find the sunshine, be the sunshine!”